Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
I can help you find a better balance, improve your mood, reduce stress, change self-defeating patterns, and feel better about your life. I offer safe and supportive counseling for people struggling with anxiety, depression, problems with relationships, or who are simply trying to improve some aspect of their life.
I work with adults, adolescents and children in individual, marriage and family therapy. We can meet in the office for a traditional face-to-face session or Skype, Face Time or Email if you prefer? I use a non-judgmental, straight forward approach with a dash of humor on the side. Combining a variety of techniques geared towards each individuals learning style we will find the approach that works best for you.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today. 952-463-0600 or email: firstname.lastname@example.org